How to work with me

Two ways to work together

Whether you're looking for the clinical depth of therapy or the focused transformation of coaching, there's a path for where you are right now.

FOR PA RESIDENTS

Individual Therapy

A private clinical space to process what's heavy and build the tools to carry it differently. Licensed therapy for women navigating motherhood, postpartum adjustment, identity shifts, anxiety, perfectionism, and relationship challenges.

Licensed in Pennsylvania

Telehealth only, secure video

$185 per session

Superbill available

Book a Consultation

AVAILABLE WORLDWIDE

Reclaimed, 1:1 Coaching

A 3-month private coaching program for the overwhelmed, over-functioning mom who is ready to communicate her needs, redistribute the mental load, and finally feel like a partner, not a household manager, in her own life.

12 sessions over 3 months

Between-session text support

$2,995 / 3 × $995

Built by a licensed therapist

Apply for Reclaimed

Hey mama, I'm Nasim.

Therapist of 13+ years, Motherhood Identity and Communication Coach, single mom of two, tennis lover, and solo traveler.

I made it my mission to help moms find themselves again in motherhood, but that mission didn't come from nowhere.

I lived it. I became the default parent. I carried the mental load while the resentment quietly built. My partner and I didn't survive that season.

And when I started doing this work, I realized: this isn't just my story. It's the story I hear from moms everywhere. She becomes the default parent. She carries too much. She doesn't know how to ask for help without it turning into a fight. The connection grows more distant. And when it goes ignored long enough, it can end the relationship entirely.

I got into this work because I wish someone had helped me intervene earlier. Now that's exactly what I do, help moms recognize the pattern, communicate what they need, and shift the dynamic before it costs them everything.

You don't have to learn this the hard way. I already did.